Calculating Protein Amount from Supplement

Asked by: jelektip On: October 25, 2021 Product Type: Food

Question

For a Cab-Free protein product with a recommended daily amount of 30,000 mg (equivalent to 30 g) and a protein content listed as 80 g per 100 g, if I consume 30 g, I will receive 24 g of protein. Is this understanding correct?

Answer

Yes, your understanding is correct. Based on the information you provided:

  • Recommended daily amount: 30,000 mg = 30 g
  • Protein content: 80 g per 100 g of product
  • Amount of protein in 30 g of product: (80 g / 100 g) * 30 g = 24 g

So, taking 30 g of the product would indeed provide 24 g of protein.