Now I have bought these 9 ingredients. I would like to ask about mixing the ingredients.
ingredient
1. Astragalus (Astragalus speciosa) Extract (90% Polysaccharide)
2. Jujube Extract, Chinese jujube extract
3. Pine Bark Extract (Proanthocyanidins 95%) Pine Bark Extract
6. White Kidney Bean Powder (Cooked, Ultra-Fine) White kidney bean powder, cooked, ultra-fine.
7. Black Bean Powder Black Bean Powder
8. Almond Flour Almond powder
Can I mix and drink it with room temperature water?
Are there any beans that if eaten in large amounts will cause bloating?
thank you