Dosage and Solubility of Freeze-Dried Fruit/Vegetable Powder

Hello! Regarding your question about the recommended daily amount of freeze-dried fruit and vegetable powder and its dissolvability in water:

It is not possible to provide a general recommended daily amount in milligrams for all freeze-dried fruit and vegetable powders. The recommended dosage depends on several factors:

• Type of Fruit or Vegetable: Different fruits and vegetables have varying nutrients and concentrations.
• Product Concentration: The manufacturing process and other ingredients in the product can affect the amount that should be consumed.
• Manufacturer's Recommendation: Each manufacturer will have specific recommendations for their product, usually indicated on the label.

Therefore, you should check the information on the product label or the specific recommendations for the freeze-dried fruit/vegetable powder product you are interested in to get the most accurate and appropriate dosage information.

Regarding dissolving in water, dissolvability can also vary depending on the product and processing. Some products may dissolve well in cold water, while others might require warm water or thorough stirring.