Information about Glutathione Powder (Solubility, Dosage, Skin Whitening)
Question
Can Glutathione powder (98% purity) be dissolved in water, or must it be encapsulated? Can 500mg/day be taken continuously, and is this the form used for skin whitening?
Answer
Information about Glutathione (L-Glutathione Reduced)
Based on the product information for Glutathione (L-Glutathione Reduced):
Solubility: L-Glutathione Reduced is generally water-soluble. While it can be dissolved in water, it is often encapsulated for convenience, taste masking, or ease of consumption.
Continuous Use: A dosage of 500mg per day is within the commonly recommended range for oral glutathione supplementation. Continuous use is a common practice, but for any long-term supplement regimen, it is always advisable to consult with a healthcare professional.
Skin Whitening: Yes, L-Glutathione Reduced is the form that is commonly associated with skin whitening and reducing hyperpigmentation when taken as an oral supplement. The product description mentions its association with skin health and whitening.
