Mixing and Storing Probiotic Powder with Liquid Inulin

Regarding your questions about mixing and storing Inulin (liquid) and Bacillus Coagulans (powder), and alternative ways to consume them:

Regarding your first question about pre-mixing liquid Inulin and powder Bacillus Coagulans for 30 days and storing it in a squeeze tube in the refrigerator:

It is not recommended to pre-mix the liquid Inulin and powder Bacillus Coagulans for a 30-day supply and store it. Here's why:

• Probiotic Viability: Bacillus Coagulans is a probiotic, meaning it contains live beneficial bacteria. Probiotics are generally most stable in their dry, powder form. When mixed into a liquid and stored for an extended period (like 30 days), the viability (the number of live bacteria) can significantly decrease over time, reducing the effectiveness of the probiotic.
• Contamination Risk: Storing a pre-mixed liquid supplement in a container like a squeeze tube for a month, even in the refrigerator, increases the risk of microbial contamination (unwanted bacteria or mold) over time.
• Product Stability: While Inulin itself is relatively stable, the overall mixture's stability, texture, and quality can degrade when stored for a long duration.

For the best results and to ensure you receive the intended benefits from the Bacillus Coagulans, it is highly recommended to mix the required daily amounts of Inulin and Bacillus Coagulans just before consumption each day. Store the individual ingredients separately according to their specific storage instructions (Bacillus Coagulans powder often requires refrigeration).

For your second question about alternative ways to consume the mixture:

Since you should mix the ingredients daily just before consumption, here are some alternative ways to take your daily dose of Inulin and Bacillus Coagulans:

• Mix with Water or Juice: Simply stir the daily amounts into a glass of cool (not hot) water, juice, or your favorite beverage.
• Blend into Smoothies: Add the powders/liquids to your morning smoothie.
• Stir into Yogurt or Applesauce: Mix the daily dose into a serving of yogurt, applesauce, or other soft, cool foods.
• Add to Cereal or Oatmeal: Sprinkle and mix into cool or lukewarm (not hot) cereal or oatmeal.

Remember to avoid mixing the Bacillus Coagulans powder with hot liquids or foods, as heat can kill the live bacteria. Mixing just before consumption ensures you get the maximum number of viable probiotics.