Recommended Daily Dosage for Krill Oil (40% Phospholipids)
Asked by: Anonymous
On: December 25, 2025
Product Type:
Food
Question
What is the recommended daily dosage for Krill Oil (Antarctic, 40% Phospholipids, 30% Phosphatidylcholines)? Please provide specific guidelines for:
- General health and maintenance
- Heart health or managing lipid levels
- Optimal usage instructions and safety precautions
Answer
For Krill Oil (Antarctic, 40% Phospholipids, 30% Phosphatidylcholines), the recommended daily dosage generally depends on the health objective:
- General Health and Maintenance: 500 mg per day.
- Heart Health or Managing Lipid Levels: 1,000 - 2,000 mg per day.
Usage Instructions:
- It is recommended to take it with a meal to enhance absorption and reduce any potential fishy aftertaste.
- If you have underlying health conditions or are taking medication (especially blood thinners), please consult a physician before starting the supplement.
- Note: This product is a food-grade ingredient/supplement.*
