Recommended Daily Intake for Resistant Dextrin

Resistant Dextrin (90% Fiber, Corn/Tapioca) is a type of soluble dietary fiber. While the optimal daily intake can vary depending on individual dietary needs and overall fiber consumption from other food sources, increasing fiber intake generally offers several health benefits.

Based on the product information, Resistant Dextrin is associated with benefits such as:

• Blood sugar control
• Digestive health support
• Weight management by increasing satiety
• Potential cholesterol control
• Immune system support
• Anti-inflammatory properties

It is generally recommended to gradually increase fiber intake to allow your digestive system to adjust and avoid discomfort. Since specific dosage recommendations can depend on the intended use and individual health status, it is advisable to consult with a healthcare professional or a registered dietitian for personalized advice on the appropriate daily amount for you.