Zinc for Hair Nourishment: Zinc (from Yeast) vs. Zinc Bisglycinate

Both Zinc (from Yeast) (10,000ppm) and Zinc Bisglycinate (27% Zinc) function as sources of the essential mineral zinc, which plays a crucial role in various bodily functions, including those related to hair health.

• Function: Both types of zinc can help reduce hair loss by potentially inhibiting the production of DHT (Dihydrotestosterone), a hormone linked to hair thinning. They are also important for overall skin health and various metabolic processes.

• Difference: The primary difference lies in their form and absorption properties. Zinc Bisglycinate is a chelated form where zinc is bound to the amino acid glycine, which is known for its high bioavailability and ease of absorption in the body. Zinc (from Yeast) is a natural form where zinc is incorporated into yeast cells; this form is also noted for high bioavailability and potentially longer retention in the body compared to other zinc types.

In essence, both are effective ways to supplement zinc, offering high bioavailability compared to simpler forms like zinc sulfate. The choice between them might depend on specific formulation goals or individual preferences regarding absorption characteristics.

• Daily Dosage: Recommended daily dosages for zinc can vary depending on age, sex, and overall health. The product descriptions available do not specify a recommended daily intake for these raw ingredients. It is best to follow the dosage instructions provided on a finished supplement product or consult with a healthcare professional for personalized advice.

• Taking with other substances: The provided information does not specify if these types of zinc should be taken with or without food, or if there are specific substances they should be combined with or avoided. General advice for mineral supplements often suggests taking them with food to enhance absorption and reduce potential stomach upset, but specific product instructions should always be followed.