Used as a natural supplement for managing blood sugar levels in type 2 diabetes due to its insulin-sensitizing effects. Commonly taken to support cardiovascular health by helping lower cholesterol and triglyceride levels. Also used for its antimicrobial properties against bacteria, fungi, and viruses, particularly in gut infections. Found in herbal remedies for digestive issues like diarrhea and intestinal inflammation. Emerging research explores its potential in weight management and metabolic syndrome. Often used as an alternative to pharmaceuticals in traditional and integrative medicine practices.