Copper citrate is a form of copper supplement that combines copper with citric acid. Copper is an important mineral that plays an important role in the human body.

Copper Citrate Copper citrate is a form of copper supplement that combines copper with citric acid. Copper is an important mineral that plays an important role in the human body. Although copper citrate can be used to supplement copper intake. But it's important to note that consuming too much copper can lead to poisoning. Therefore, it should be used with caution and under the guidance of a health professional.

Here are some health benefits and the role of copper in the body:

Antioxidant protection: Copper is a component of many antioxidant enzymes. Including superoxide dismutase (SOD), which helps neutralize harmful free radicals in the body. This antioxidant activity can help protect cells and tissues from oxidative stress and damage.

Iron Metabolism: Copper is involved in the absorption and utilization of iron in the body. It helps in converting iron from a non-absorbable (ferric) form to an absorbable (ferrous) form, which is important in preventing anemia.

Collagen formation: Copper is required for collagen synthesis. It is an important structural protein in the body that plays an important role in maintaining the health of the skin, blood vessels, bones, and connective tissue.

Nervous System Function: Copper is essential for the development and maintenance of the central nervous system. Plays a role in creating myelin. which is a protective sheath around nerve fibers

Immune system support: Copper is involved in immune cell function and helps to protect the body from infection and illness.

Connective tissue health: Copper is important for the development and maintenance of connective tissue. This includes tendons, ligaments, and cartilage.

Cardiovascular health: Adequate amounts of copper may help maintain cardiovascular health by supporting blood vessel structure and function.