The fatty acids produced from linoleic acid are the precursors of eciosanoids and are important in the development of the nervous system and the function of the optic nerve. It also helps reduce cholesterol levels.

Arachidonic acid is a fatty acid, unsaturated fatty acid, has 20 carbon atoms and has 4 double bonds at positions 5, 8, 11, 14. Classified as polyunsaturated fatty acids, nutritional benefits are omega-6 fatty acids.
 
arachidonic acid It is a fatty acid that is produced from linoleic acid. It is a precursor to eciosanoids. It is important in the development of the nervous system and the function of the eye nervous system. It can also help lower cholesterol levels and prevent cardiovascular disease. If the body lacks this type of fatty acid, the skin will become inflamed, easily infected, and the wound heals slowly.

Arachidonic acid is found abundantly in cod liver and fish oils, safflower oil, and sunflower oil. and soybean oil

Other benefits of ARA:

Brain health: ARAs are important components of the brain and may be involved in brain development and function.

Supporting the immune system: ARA is involved in the production of immune cells and may help support immune function.

Heart health: Some studies suggest that ARA may have a beneficial effect on cholesterol levels and blood pressure. which is a risk factor for heart disease

Inflammation: ARA is involved in the production of inflammation-related compounds in the body. And some studies suggest it may be helpful in reducing inflammation in certain conditions.

Skin Health: ARA is an important component of the skin and may play a role in maintaining skin health.

Muscle growth: ARA is involved in protein production and may be important for muscle growth and repair.

Eye health: ARA is an important component of the eye and may be involved in maintaining eye health.