Used as a natural supplement for supporting healthy blood sugar levels and improving insulin sensitivity, making it popular in managing type 2 diabetes. Also known for its lipid-lowering effects, helping reduce cholesterol and triglyceride levels. Exhibits antimicrobial properties, effective against bacteria, fungi, and some viruses, used in treating gastrointestinal infections. Studied for anti-inflammatory and antioxidant benefits, potentially supporting cardiovascular and liver health. Explored in weight management due to its role in metabolic regulation. Commonly found in herbal medicine and dietary supplements.