used in dietary supplements It is commonly used to give flavor to food. and used to aid in digestion reduce irritable bowel syndrome indigestion

Peppermint oil is a popular essential oil derived from the peppermint plant (Mentha piperita), a hybrid species of mint. It is known for its refreshing aroma and various therapeutic properties. Here are some common uses and benefits of peppermint oil:

Digestive Aid: Peppermint oil is widely used to support digestive health. It can help relieve symptoms of indigestion, bloating, gas, and stomach discomfort. Ingesting diluted peppermint oil or drinking peppermint tea may help soothe an upset stomach.

Oral Health: Peppermint oil is commonly used in oral hygiene products such as toothpaste and mouthwash due to its antimicrobial properties. It can help freshen breath, reduce plaque buildup, and promote healthy gums.