a combination of two amino acids, L-ornithine and L-aspartic acid. Both of these amino acids play important roles in various physiological processes within the body

L-Ornithine L-Aspartate (LOLA) is a combination of two amino acids, L-ornithine and L-aspartic acid. Both of these amino acids play important roles in various physiological processes within the body. Here are some potential health benefits associated with L-Ornithine L-Aspartate:

Ammonia Detoxification: L-Ornithine L-Aspartate is often used to support the detoxification of ammonia in the body. Ammonia is a byproduct of protein metabolism, and its accumulation can be toxic, especially in conditions such as liver disease. L-Ornithine L-Aspartate is believed to enhance the removal of excess ammonia from the bloodstream.

Liver Health: The supplement may have hepatoprotective effects, meaning it could help protect the liver. Some studies suggest that L-Ornithine L-Aspartate may be beneficial in liver conditions like cirrhosis and hepatic encephalopathy, a condition where the liver is unable to efficiently remove toxins from the blood.

Exercise Performance and Recovery: Ornithine is involved in the urea cycle, which plays a role in the disposal of nitrogen generated during protein metabolism. This has led to some studies investigating its potential role in reducing exercise-induced fatigue and improving exercise performance. Additionally, it may aid in post-exercise recovery.

Muscle Protein Synthesis: L-Aspartic acid is involved in the synthesis of proteins. It contributes to the formation of important amino acids, which are the building blocks of proteins. This can be relevant for muscle repair and growth.

Detoxification Support: Both L-ornithine and L-aspartic acid are involved in various detoxification processes in the body. Ornithine, for example, helps convert ammonia into urea, which is less toxic and can be excreted by the body.