Used as a natural antioxidant in dietary supplements and functional foods to support heart health and reduce oxidative stress. Found in whole grains like rye and wheat bran, it is incorporated into health products for its potential anti-inflammatory and hormone-balancing effects. Studied for role in reducing risk of chronic diseases such as diabetes and certain cancers due to its ability to modulate cellular signaling pathways. Also explored in cosmetic formulations for skin protection against environmental damage.