Eka Eka is used as an ingredient in sweet dishes. Such as jelly, mixed with water and boiled until boiling. Agar-agar contains up to 80% fiber, making it easy for the body to excrete.

Agar Agar or Agar is a type of gelatin jelly (Gelatin) that can be synthesized from red algae, which is Polysacharide agarose, which is a cell wall of a type of algae.

Eka Eka is used as an ingredient in sweet dishes. Such as jelly, mixed with water and boiled until boiling. Agar-agar contains up to 80% fiber, making it easy for the body to excrete. And when Agar-agar receives water, it will swell. Many times When eaten, it will make you feel full. Therefore, manufacturers sell it as weight control food.

Agar Agar has many health benefits including:

Blood sugar control: Agar agar might help improve blood sugar control by slowing the absorption of carbohydrates.

Cholesterol control: Agar agar may help lower cholesterol levels by reducing the absorption of dietary cholesterol.

Appetite control: Agar may reduce appetite by increasing feelings of fullness and reducing caloric intake.

Digestive health: Agar may help improve digestive health by promoting the growth of beneficial bacteria in the intestines and increasing bowel movements.

Weight control: Agar may help promote weight loss by reducing appetite and reducing caloric intake.

Immune system support: Agar may help support the immune system by promoting the growth of beneficial bacteria in the gut.

Anti-inflammatory: Agar agar has been found to have anti-inflammatory properties which may be useful for treating conditions such as rheumatoid arthritis and osteoarthritis.