Used in dietary supplements and functional foods for its antioxidant properties. Supports hormonal balance due to phytoestrogenic activity. Investigated for potential role in reducing menopausal symptoms and improving cardiovascular health. Also studied for possible anticancer effects, particularly in hormone-related cancers like breast and prostate cancer. Found in flaxseed and sesame seed extracts, it is added to health products aiming to promote overall wellness and longevity.