Biotin Biotin or Vitamin H or Vitamin B7 Purity higher than 98.5%, it is an important vitamin for the body.

Biotin Biotin or Vitamin H or Vitamin B7 Purity higher than 98.5%. It is an important vitamin for the body as follows:

Biotin is a B vitamin, also known as vitamin H or vitamin B7. It has many health benefits, including:

Hair, skin, and nail health: Biotin may help improve the health of hair, skin, and nails by promoting keratin production. It is the proteins that make up these structures.

Controls blood sugar levels: Biotin may help control blood sugar levels by improving insulin action.

Nervous system health: Biotin may help improve nervous system health by promoting myelin production. which is a protective shield that surrounds nerve cells